Recipe

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• 16 oz. package. frozen mixed vegetables, thawed
• 15 oz. can no-salt added chickpeas, rinsed and drained
• 8 lettuce leaves
• marinade
• 1/3 cup fat-free
• 1/4 cup frozen unsweetened apple juice concentrate, thawed
• 2 tbsp. fresh lemon juice
• 1 tbsp. plain rice vinegar
• 2 medium garlic cloves, finely minced
• 1/8 tsp. pepper , or to taste

• 1 In a large bowl, combine the vegetables and chickpeas
• 2 In a jar with a tight-fitting lid, combine the marinade ingredients.
• 3 Shake well
• 4 Pour over the vegetable-chickpea mixture; stir gently to coat thoroughly
• 5 Cover and refrigerate for several hours
• 6 Serve over the lettuce leaves