Directions:
- Blend the ice and banana together in a blender set to Low until mixed, adding the lime juice and lemon juice as it blends to keep the ice from freezing to the side of the blender. Serve in a tall glass and garnish with coconut or a cherry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.31 Kcal (319 kJ) | ||
| Calories from fat | 9.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.02g | 2% | |
|---|---|---|---|
| Sodium | 16.03mg | 1% | |
| Potassium | 258.12mg | 5% | |
| Total Carbs | 18.11g | 6% | |
| Sugars | 9.1g | 36% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 0.99g | 2% | |
| Vitamin C | 17.9mg | 30% | |
| Iron | 0.4mg | 2% | |
| Calcium | 18.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 27.95 Kcal (117 kJ) | ||
| Calories from fat | 3.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 2% | |
|---|---|---|---|
| Sodium | 5.87mg | 1% | |
| Potassium | 94.55mg | 5% | |
| Total Carbs | 6.63g | 6% | |
| Sugars | 3.33g | 36% | |
| Dietary Fiber | 1.05g | 11% | |
| Protein | 0.36g | 2% | |
| Vitamin C | 6.5mg | 30% | |
| Iron | 0.1mg | 2% | |
| Calcium | 6.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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