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Total Time:
Prep Time: 10 min
Cook Time: 60 min

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Ingredients

For 8 Servings

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1 cup dried lentils
1 cup pearl barley
5 scallions, with 1/2 the green,sliced
2 stalks celery, sliced
1 (14 1/2 oz) can no-salt-added stewed tomatoes
1/2 package kielbasa, sliced
1 cup frozen vegetables (any kind. i've used just corn, or the mixed, or chopped spinach)
8 cups water
1 tsp parsley
salt and pepper

Directions

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1 In large pot, add everything but the frozen vegetables.
2 Bring to a boil, then lower to medium and let simmer until the barley and lentils are tender- about 30-45 minutes When the grains are tender, add the vegetables and simmer for just a few more minutes until the vegetables are done.
3 Check the seasonings and enjoy with a nice salad and some fresh bread!

Directions

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1. In large pot, add everything but the frozen vegetables.

2. Bring to a boil, then lower to medium and let simmer until the barley and lentils are tender- about 30-45 minutes When the grains are tender, add the vegetables and simmer for just a few more minutes until the vegetables are done.

3. Check the seasonings and enjoy with a nice salad and some fresh bread!

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