Lactation Cookies Recipe

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Lactation Cookies
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Ingredients
10
Count
Nutrition
1919
Calories
Total time
15
Minutes
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Ingredients:

  • 2/3 cup butter
  • 1/3 cup olive oil
  • 2 1/2 cups ground flax seeds
  • 2 eggs
  • 2 tsp vanilla
  • 3 cups rolled oats
  • 4 tbsp brewer's yeast

Directions:

  1. Cream butter, oil and sugar.
  2. Mix in eggs and vanilla, add flaxseed.
  3. Stir in flour, brewers yeast and oats.
  4. Add choc chips.
  5. If mixture is too dry add a little more olive oil.
  6. Bake at 350 for 12 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1918.73 Kcal (8033 kJ)
Calories from fat 903.46 Kcal
% Daily Value*
Total Fat 100.38g 154%
Cholesterol 109.06mg 36%
Sodium 532.19mg 22%
Potassium 1531mg 33%
Total Carbs 229.41g 76%
Sugars 67.3g 269%
Dietary Fiber 42.29g 169%
Protein 44.37g 89%
Vitamin C 1mg 2%
Vitamin A 0.3mg 8%
Iron 8.9mg 49%
Calcium 398.4mg 40%
Amount Per 100 g
Calories 460.6 Kcal (1928 kJ)
Calories from fat 216.88 Kcal
% Daily Value*
Total Fat 24.1g 154%
Cholesterol 26.18mg 36%
Sodium 127.75mg 22%
Potassium 367.52mg 33%
Total Carbs 55.07g 76%
Sugars 16.15g 269%
Dietary Fiber 10.15g 169%
Protein 10.65g 89%
Vitamin C 0.2mg 2%
Vitamin A 0.1mg 8%
Iron 2.1mg 49%
Calcium 95.6mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.9
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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