Recipe

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• 1 1/2 lbs ground beef
• 1/2 cup chopped onion
• 1 clove garlic, minced
• 1 (16 oz) can kidney beans, rinsed and drained
• 1 (14 1/2 oz) can cajun-style stewed tomatoes
• 1 tsp salt
• 2 tsp chili powder
• 1 bay leaf
• 1/2 tsp garlic powder
• 1/2 tsp seasoning salt
• 1/2 tsp oregano
• 1/4 tsp pepper
• 2 cups cooked long grain rice

• 1 In a skillet, cook beef, onion, and garlic until meat is browned; drain.
• 2 Stir in the beans, tomatoes, and seasonings.
• 3 Cover and simmer for 5 minutes.
• 4 Add rice; cover and simmer for 30 minutes or until thoroughly heated.
• 5 Discard bay leaf.
• 6 Serve.