Recipe

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• 2 portobello mushrooms, sliced
• 1 small purple onion, sliced
• 2 cloves garlic, diced
• 1 large bunch of kale or other green ( mustard , collard, etc.), ribbed & roughly chopped
• tbsp e.v. olive oil
• 2 tsp soy sauce
• a dash of bragg liquid aminos or liquid smoke

• 1 add olive oil to skillet over medium low heat
• 2 add onions then garlic, sautè until beginning to soften
• 3 add mushrooms
• 4 dash the soy and bragg's (or liquid smoke) onto the mushrooms
• 5 add kale and cover pan for 2 or 3 minutes until kale is wilted and vibrant green