Recipe

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• 2 lbs mutton, cubed
• 3 onions, chopped
• 1/2 bunch parsley, chopped
• 1/2 bunch cilantro, chopped
• 1 garlic clove, minced
• 1 tsp salt
• 1/2 lb carrot, sliced
• 2 tbsp curry powder
• 2 tsp allspice
• 1 tsp sugar
• 2 tbsp tomato ketchup
• 1 tbsp vegetable oil

• 1 Fry mutton, onions, and garlic in oil to which was added the curry powder.
• 2 Once mutton is lightly browned and the onions are clear, add the rest of the ingredients except the carrots. Add enough water to cover and simmer for 1 1/2 hours.
• 3 Add the carrots and simmer til carrots are tender.
• 4 Serve with rice and fresh fruit salad.