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Total Time:
Prep Time: 15 min
Cook Time: 15 min

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Ingredients

For 4 Servings

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2/3 cup cornflake crumbs
1 tsp italian seasoning
1/2 tsp garlic powder
1/3 cup reduced-fat ranch salad dressing
1 tsp water
1/2 lb boneless skinless chicken breasts , cut into eight strips

Directions

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1 In a shallow bowl, combine the cornflake crumbs, Italian seasoning and garlic powder. In another shallow bowl, combine dressing and water. Dip chicken into dressing mixture, then coat with crumb mixture.
2 Arrange chicken on a baking sheet coated with cooking spray. Lightly spray top of chicken with cooking spray. Bake, uncovered, at 400° for 12-15 minutes or until juices run clear. Yield: 4 servings.

Directions

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1. In a shallow bowl, combine the cornflake crumbs, Italian seasoning and garlic powder. In another shallow bowl, combine dressing and water. Dip chicken into dressing mixture, then coat with crumb mixture.

2. Arrange chicken on a baking sheet coated with cooking spray. Lightly spray top of chicken with cooking spray. Bake, uncovered, at 400° for 12-15 minutes or until juices run clear. Yield: 4 servings.

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