Amount Per 1 Serving
Calories	490.01 Kcal (2052 kJ)
Calories from fat	5.1 Kcal
		% Daily Value*
Total Fat	0.57g	1%
Sodium	34.74mg	1%
Potassium	333.92mg	7%
Total Carbs	75.2g	25%
Sugars	69.25g	277%
Dietary Fiber	1.01g	4%
Protein	0.62g	1%
Vitamin C	63.6mg	106%
Iron	0.3mg	2%
Calcium	28mg	3%

Amount Per 100 g
Calories	186.1 Kcal (779 kJ)
Calories from fat	1.94 Kcal
		% Daily Value*
Total Fat	0.22g	1%
Sodium	13.2mg	1%
Potassium	126.82mg	7%
Total Carbs	28.56g	25%
Sugars	26.3g	277%
Dietary Fiber	0.38g	4%
Protein	0.23g	1%
Vitamin C	24.1mg	106%
Iron	0.1mg	2%
Calcium	10.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.6

Points
8

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

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