1. In a large bowl, combine all ingredients EXCEPT mushed apple and topping ingredients.
2. Whem well mixed, add the mushed apple and continue to mix until smooth.
3. On a griddle or in a large frying pan lightly greased with cooking spray, dollop quarter-cup sized globs to make the cakes. It's best to start at a mediun heat and increase heat as you see neccessary.
4. Flip the pancakes when bubbles begin to appear.
5. Serve with honey or your favorite syrup.