Ingredients:
- 2 fl oz espresso coffee (if you don'tsp have an espresso machine, you can use freeze-dried espresso. it is much richer than reg)
Directions:
- Steam heat the milk with your espresso maker's steamer.
- If you don't have an espresso maker, you can microwave or heat on stovetop.
- Set aside.
- Brew the espresso coffee.
- Pour the espresso on top of the Ovaltine.
- Stir briskly together.
- Pour the steamed milk on top Lean back and enjoy.
- Ahhh.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.74 Kcal (598 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 5.56mg | 2% | |
| Sodium | 223.31mg | 9% | |
| Potassium | 530.65mg | 11% | |
| Total Carbs | 24.11g | 8% | |
| Sugars | 20.91g | 84% | |
| Protein | 8.34g | 17% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 1mg | 33% | |
| Iron | 2mg | 11% | |
| Calcium | 670mg | 67% | |
| Amount Per 100 g | |||
| Calories | 39.22 Kcal (164 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.53mg | 2% | |
| Sodium | 61.37mg | 9% | |
| Potassium | 145.82mg | 11% | |
| Total Carbs | 6.62g | 8% | |
| Sugars | 5.74g | 84% | |
| Protein | 2.29g | 17% | |
| Vitamin C | 2.4mg | 15% | |
| Vitamin A | 0.3mg | 33% | |
| Iron | 0.5mg | 11% | |
| Calcium | 184.1mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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