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Grenade Recipe

Grenade Recipe

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Ingredients

Count

Nutrition

295

Calories

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Ingredients:

Serving

about 1 1/2 pomegranates
3/4 cup dark rum
1/2 cup grenadine
1/4 cup fresh lime juice
1 cup club soda or seltzer
ice cubes

Directions:

Cut whole pomegranate in half and with a manual citrus juicer squeeze enough juice from halves, pressing sides against center of juicer and pressing on any whole seeds in juicer with thumbs, to measure 1 cup. Just before serving, in a 1 1/2 quart pitcher stir together pomegranate juice, remaining ingredients, and enough ice to fill pitcher.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	294.91 Kcal (1235 kJ)
Calories from fat	9.52 Kcal
		% Daily Value*
Total Fat	1.06g	2%
Sodium	27.1mg	1%
Potassium	280.47mg	6%
Total Carbs	48.08g	16%
Sugars	33.89g	136%
Dietary Fiber	4.23g	17%
Protein	2.12g	4%
Vitamin C	15.1mg	25%
Calcium	18mg	2%

Amount Per 100 g
Calories	112.71 Kcal (472 kJ)
Calories from fat	3.64 Kcal
		% Daily Value*
Total Fat	0.4g	2%
Sodium	10.36mg	1%
Potassium	107.19mg	6%
Total Carbs	18.38g	16%
Sugars	12.95g	136%
Dietary Fiber	1.62g	17%
Protein	0.81g	4%
Vitamin C	5.8mg	25%
Calcium	6.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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