Ghastly Ghosts Recipe

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Ghastly Ghosts
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Ingredients
4
Count
Nutrition
325
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In a medium pot combine marshmallows and margine.
  2. Cook and stir over low-medium heat until mixture is melted.
  3. Gradually stir in cereal until well combined.
  4. Use 1/2 cup of cereal mixture per ghost.
  5. Mold the mixture into a ghost shape.
  6. Set aside and let cool completely.
  7. Dip each ghost shape into candy coating.
  8. Use chocolate sprinkles for eyes and mouth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.56 Kcal (1359 kJ)
Calories from fat 134.07 Kcal
% Daily Value*
Total Fat 14.9g 23%
Cholesterol 6.45mg 2%
Sodium 140.83mg 6%
Potassium 102.66mg 2%
Total Carbs 47g 16%
Sugars 35.68g 143%
Dietary Fiber 0.14g 1%
Protein 2.73g 5%
Vitamin C 5.8mg 10%
Vitamin A 0.1mg 5%
Iron 4.8mg 26%
Calcium 62.6mg 6%
Amount Per 100 g
Calories 485.92 Kcal (2034 kJ)
Calories from fat 200.74 Kcal
% Daily Value*
Total Fat 22.3g 23%
Cholesterol 9.66mg 2%
Sodium 210.85mg 6%
Potassium 153.7mg 2%
Total Carbs 70.37g 16%
Sugars 53.42g 143%
Dietary Fiber 0.21g 1%
Protein 4.09g 5%
Vitamin C 8.6mg 10%
Vitamin A 0.2mg 5%
Iron 7.1mg 26%
Calcium 93.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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