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  • Total Time:
  • Prep Time: 10 min
  • Cook Time: 10 min

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Ingredients

For 3 Servings

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  • 1 (350 g) package extra firm tofu
  • 3 tbsp tamari or 3 tbsp soya sauce
  • 1 tsp seasoning (eg tony chachere's, mrs dash or mix your own combination)
  • 1 tbsp olive oil

Directions

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  • 1 Lightly grease a non-stick pan with oil.
  • 2 Put tamari (soy sauce) in a bowl.
  • 3 In another bowl mix yeast and spices.
  • 4 Slice tofu into 1/4-inch slices.
  • 5 Dip tofu in the tamari and then in the yeast mixture.
  • 6 Fry until golden; flip and brown the other side.
  • 7 Add a bit of oil if necessary.

Directions

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1. Lightly grease a non-stick pan with oil.
2. Put tamari (soy sauce) in a bowl.
3. In another bowl mix yeast and spices.
4. Slice tofu into 1/4-inch slices.
5. Dip tofu in the tamari and then in the yeast mixture.
6. Fry until golden; flip and brown the other side.
7. Add a bit of oil if necessary.
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