Recipe

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• 1 (15 oz) can of drained white beans ( borlotti)
• 1 tbsp tomato paste
• 2 tbsp water
• 1 -2 garlic clove, crushed
• 1 tsp lemon juice
• 1/2 tsp ground cumin
• 1 spring onion, finely chopped
• 1 dash chili flakes (optional)

• 1 Add all ingredients to a food processor, except for the chopped onion and chili flakes (I have used a stab mixer successfully).
• 2 Blend until you get a good dip consistency.
• 3 Transfer mixture to a serving bowl and stir in onion and chili.
• 4 Serve with veggie crudités or crackers, and do not feel guilty.