Dreamsicle Recipe

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Dreamsicle
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Ingredients
6
Count
Nutrition
284
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Blend all ingredients in a blender until smooth.
  2. Serve right away.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.87 Kcal (1189 kJ)
Calories from fat 96.96 Kcal
% Daily Value*
Total Fat 10.77g 17%
Cholesterol 10.49mg 3%
Sodium 11.62mg 0%
Potassium 36.86mg 1%
Total Carbs 28.58g 10%
Sugars 11g 44%
Protein 3.4g 7%
Vitamin C 0.3mg 0%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 335.15 Kcal (1403 kJ)
Calories from fat 114.47 Kcal
% Daily Value*
Total Fat 12.72g 17%
Cholesterol 12.38mg 3%
Sodium 13.72mg 0%
Potassium 43.51mg 1%
Total Carbs 33.74g 10%
Sugars 12.99g 44%
Protein 4.02g 7%
Vitamin C 0.3mg 0%
Calcium 35.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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