Directions:
- Simply add the rum to the chilled ginger beer according to your taste and tolerance.
- Serve on the rocks!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 643.88 Kcal (2696 kJ) | ||
| Calories from fat | 270.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.02g | 46% | |
|---|---|---|---|
| Cholesterol | 7.5mg | 3% | |
| Potassium | 83.55mg | 2% | |
| Total Carbs | 37.02g | 12% | |
| Sugars | 6g | 24% | |
| Dietary Fiber | 17.51g | 70% | |
| Protein | 64.04g | 128% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 2.5mg | 83% | |
| Iron | 6mg | 33% | |
| Calcium | 195.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 378.53 Kcal (1585 kJ) | ||
| Calories from fat | 158.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.65g | 46% | |
|---|---|---|---|
| Cholesterol | 4.41mg | 3% | |
| Potassium | 49.12mg | 2% | |
| Total Carbs | 21.76g | 12% | |
| Sugars | 3.53g | 24% | |
| Dietary Fiber | 10.29g | 70% | |
| Protein | 37.65g | 128% | |
| Vitamin C | 2.4mg | 7% | |
| Vitamin A | 1.5mg | 83% | |
| Iron | 3.5mg | 33% | |
| Calcium | 114.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
