Recipe

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• 12 oz sea scallops
• 1 1/2 tbsp curry powder (if yours is more than 6 months old, buy new , it loses it flavor quickly)
• olive oil flavored cooking spray
• salt & fresh ground pepper
• 2 tbsp apricot jam
• 3 tbsp heavy whipping cream
• 2 tbsp sliced scallions

• 1 Rinse and drain scallops, and pat dry with a paper towel. Toss with the curry powder, coating all sides.
• 2 Heat a nonstick skillet on high and spray with olive oil. Saute scallops 3 minutes per side. Add salt and pepper to taste and remove to a bowl.
• 3 Add 1/4 cup water and the apricot jam to the skillet; simmer 30 seconds, stirring to melt jam. Add cream and simmer 1 minute to thicken. Add salt and pepper to taste.
• 4 Spoon sauce over scallops and sprinkle scallions on top.