Recipe

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• 3 cups cooked brown rice
• 1 1/2 cups cooked red kidney beans
• 4 green onions, chopped
• 1/2 green bell pepper, diced
• 2 celery ribs, diced
• 1/4 cup chopped fresh parsley
• 1/2 cup plain nonfat yogurt
• 2 tsp curry powder
• black pepper (to taste)
• salt (to taste)

• 1 Mix yogurt, and curry powder together in a small bowl; season to taste with salt and black pepper.
• 2 Combine remaining ingredients in a salad bowl.
• 3 Pour dressing over salad and toss to mix.
• 4 Marinate salad, refrigerated, for 2 hours, before serving.