Recipe

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• 8 cups kale (stems removed, chopped, washed and spin till almost dry)
• 2 tbsp walnut oil
• 3 -4 garlic cloves, very thinly sliced
• 1/4 tsp sea salt , adding more if not using cheese
• 1 tbsp grated parmesan cheese (optional)
• 1/2 tsp sesame seeds (optional)
• 1/2 tsp poppy seed (optional)
• 1/4 tsp celery seed (optional)
• 1/2 tsp chives, chopped (optional)
• 1/8 tsp onion powder (optional)
• 1/2 tsp thyme (or herbs of choice)

• 1 Preheat oven to 375 and place rack on lower level in oven.
• 2 Mix the optional dry ingredients together. Mix and match to your likings or use all of them.
• 3 Toss the kale, garlic with oil to coat then sprinkle dry ingredients over to coat evenly.
• 4 Spread onto a baking sheet, and bake for approximately 15 minutes or until crispy and brown around the edges. Stirring 1/2 way through. If not crispy cook 5 more minutes till edges are lightly browned.