Crabettes Recipe

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Ingredients

Count

Nutrition

160

Calories

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Ingredients:

Serving

1 large egg
3 tbsp mayonnaise
1 tsp hot sauce
1 tsp black soy sauce
1/2 tsp old bay seasoning
1/2 tsp freshly ground pepper
1 tsp finely chopped fresh ginger
1 tsp chopped garlic
2 to 3 serrano chile peppers, finely chopped
2 tbsp chopped cilantro
1 lb fresh claw crabmeat
1/2 cup fine, dry breadcrumbs
vegetable oil

Directions:

Whisk together first 10 ingredients.
Drain and flake crabmeat, removing any bits of shell. Place in a large bowl. Pour egg mixture over crabmeat; toss gently. Add breadcrumbs; stir gently. Shape into 1 1/2-inch patties.
Pour oil to depth of 1 1/2 inches in a large skillet, and heat to 375°.
Add crab cakes; fry about 2 minutes on each side or until golden. Remove with a slotted spoon. Drain on paper towels.
*Regular soy sauce may be substituted for black soy sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	159.97 Kcal (670 kJ)
Calories from fat	67.22 Kcal
		% Daily Value*
Total Fat	7.47g	11%
Cholesterol	112.28mg	37%
Sodium	490.28mg	20%
Potassium	27.15mg	1%
Total Carbs	4.99g	2%
Sugars	0.69g	3%
Dietary Fiber	0.34g	1%
Protein	17.98g	36%
Vitamin C	1mg	2%
Iron	0.5mg	3%
Calcium	80.9mg	8%

Amount Per 100 g
Calories	117.51 Kcal (492 kJ)
Calories from fat	49.38 Kcal
		% Daily Value*
Total Fat	5.49g	11%
Cholesterol	82.48mg	37%
Sodium	360.16mg	20%
Potassium	19.95mg	1%
Total Carbs	3.66g	2%
Sugars	0.51g	3%
Dietary Fiber	0.25g	1%
Protein	13.21g	36%
Vitamin C	0.7mg	2%
Iron	0.4mg	3%
Calcium	59.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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