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Prep Time: 0 min
Cook Time: 0 min

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Ingredients

For 1 Servings

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1 1/2 lb canned crabmeat
1/2 cup saltine crackers, crushed (12 crackers)
1/3 cup fresh parsley, chopped
1/2 cup red bell peppers, chopped ( roasted in bottle)
1/3 cup celery, finely chopped
2 tbsp plain low-fat yogurt
1 tbsp water
1 tbsp fresh lime juice
1/2 tsp hot sauce
1/2 tsp garlic ( mrs. dash)
1/2 cup egg beaters
1 oil spray

Directions

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1 Combine all ingredients except oil spray in a large bowl. Divide crab mixture into 4 equal portions, shaping each into a 1-inch-thick patty. Heat a large nonstick skillet over medium-high heat. Add oil spray and 4 patties; cook 4 minutes. Carefully turn patties over with spatula; cook 3 minutes or until golden.

Directions

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1. Combine all ingredients except oil spray in a large bowl. Divide crab mixture into 4 equal portions, shaping each into a 1-inch-thick patty. Heat a large nonstick skillet over medium-high heat. Add oil spray and 4 patties; cook 4 minutes. Carefully turn patties over with spatula; cook 3 minutes or until golden.

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