Return

Recipe

A A A

Total Time:
Prep Time: 25 min
Cook Time: 0 min

Set Timer

Hours

Minutes

START

00:58:12 STOP

Time done! Reset

Ingredients

For 4 Servings

Change number of servings

Servings:

US Metric

Change

1 can (15 oz) black beans, rinsed and drained
1 can (8 oz) unsweetened crushed pineapple, drained
1 small red onion, chopped
1 plum tomato, chopped
1 garlic clove, minced
2 tbsp lime juice
1/4 tsp salt
1/4 tsp coarsely ground pepper
rub:
1 tbsp brown sugar
1 tsp hot pepper sauce
1/2 tsp garlic powder
1/2 tsp salt
1/2 tsp coarsely ground pepper
4 boneless skinless chicken breast halves (4 oz each)

Directions

Step By Step View

1 For salsa, in a large bowl, combine the first eight ingredients; refrigerate until serving. Combine the brown sugar, pepper sauce, garlic powder, salt and pepper; rub over both sides of chicken.
2 Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 4-7 minutes on each side or until a thermometer reads 170°. Serve with salsa. Yield: 4 servings.

Directions

View All Steps

1. For salsa, in a large bowl, combine the first eight ingredients; refrigerate until serving. Combine the brown sugar, pepper sauce, garlic powder, salt and pepper; rub over both sides of chicken.

2. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 4-7 minutes on each side or until a thermometer reads 170°. Serve with salsa. Yield: 4 servings.

Prew Next Step 1 of 4
or use arrow keys

Recipe of Health

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!