Recipe

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• 1 onion, diced finely
• 1 1/2 carrots, diced finely
• 1 stalk celery, diced finely
• 1 tsp oil
• 1 lemon , zest of
• 1/2 cup long grain rice, uncooked
• 2 cups boneless skinless chicken breasts, cooked and diced
• 7 cups chicken broth
• 1 cup peas, frozen
• 1 1/2 tbsp lemon juice
• 2 tbsp parsley, fresh (or 1 tbsp dried )
• salt and pepper

• 1 Heat oil and slowly cook onion, carrot and celery over medium heat for approx 8 min until soft.
• 2 Add zest of lemon and rice.
• 3 Stir.
• 4 Add chicken broth and boil on low for approx 20 min until vegetables are tender.
• 5 Add peas, chicken, lemon juice and parsley 5 minutes before serving.
• 6 Add salt and pepper to taste.