Carrots Newberg Recipe

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Ingredients:

Serving

4 cups diced uncooked carrots
1 inch boiling water
1 tsp salt
1/2 tsp sugar
2 tbsp butter or 2 tbsp margarine
cornstarch , and water to thicken
3/4 cup chicken stock
1/4 cup heavy cream
1/2 tsp chopped fresh parsley
3/4 tsp finely chopped onion
1/4 tsp salt

Directions:

Place carrots, 1 inch boiling water and 1 tsp salt and sugar in a saucepan.
Cover and cook 12 minutes or until just crisp-tender.
Melt butter or margarine in a sauce pan. Add chicken stock, cream, parsley, onion and salt. Make a slurry out of the cornstarch and some water. Stir and cook 5 minutes or until of medium thickness.
Add carrots. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	97.99 Kcal (410 kJ)
Calories from fat	53.87 Kcal
		% Daily Value*
Total Fat	5.99g	9%
Cholesterol	17.93mg	6%
Sodium	588.76mg	25%
Potassium	310.75mg	7%
Total Carbs	10.14g	3%
Sugars	5.09g	20%
Dietary Fiber	2.57g	10%
Protein	1.91g	4%
Vitamin C	5.3mg	9%
Vitamin A	0.9mg	30%
Calcium	34mg	3%

Amount Per 100 g
Calories	77.13 Kcal (323 kJ)
Calories from fat	42.4 Kcal
		% Daily Value*
Total Fat	4.71g	9%
Cholesterol	14.11mg	6%
Sodium	463.42mg	25%
Potassium	244.59mg	7%
Total Carbs	7.98g	3%
Sugars	4.01g	20%
Dietary Fiber	2.02g	10%
Protein	1.5g	4%
Vitamin C	4.2mg	9%
Vitamin A	0.7mg	30%
Calcium	26.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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