Directions:
- Put all ingredients into a shaker. Shake. Makes 2 good size martinis.
- Or 4 small.
- Cooking time is shaking time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 12417.95 Kcal (51991 kJ) | ||
| Calories from fat | 760.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 84.5g | 130% | |
|---|---|---|---|
| Cholesterol | 114.68mg | 38% | |
| Sodium | 1.24mg | 0% | |
| Potassium | 1762.96mg | 38% | |
| Total Carbs | 236.61g | 79% | |
| Sugars | 16.84g | 67% | |
| Dietary Fiber | 18.11g | 72% | |
| Protein | 91.78g | 184% | |
| Vitamin C | 62mg | 103% | |
| Vitamin A | 6mg | 201% | |
| Iron | 12.1mg | 67% | |
| Calcium | 1039.7mg | 104% | |
| Amount Per 100 g | |||
| Calories | 5457.84 Kcal (22851 kJ) | ||
| Calories from fat | 334.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.14g | 130% | |
|---|---|---|---|
| Cholesterol | 50.4mg | 38% | |
| Sodium | 0.54mg | 0% | |
| Potassium | 774.84mg | 38% | |
| Total Carbs | 103.99g | 79% | |
| Sugars | 7.4g | 67% | |
| Dietary Fiber | 7.96g | 72% | |
| Protein | 40.34g | 184% | |
| Vitamin C | 27.2mg | 103% | |
| Vitamin A | 2.7mg | 201% | |
| Iron | 5.3mg | 67% | |
| Calcium | 457mg | 104% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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