Recipe

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• 2 cups brown rice
• 1/2 cup kikkoman soy sauce
• 3 spring onions
• 1 red pepper
• 1/2 medium onion
• 1 cup peanuts
• 1/2 cup sunflower seeds
• 1/2 cup raisins
• 3/4 cup olive oil
• 1 tsp grated lemon rind
• 1 lemon , juice of
• 1 crushed garlic
• 1 tsp grated gingerroot

• 1 Boil the Brown rice (firm to bite, not soft).
• 2 then soak in Soy Sauce for at least 2 hours (the longer the better).
• 3 Add the spring onions, red pepper, onion, and roasted peanuts and sunflower seeds with the raiins mixed inches.
• 4 Whisk all the ingredients of the dressing with a fork in a cup or jug.
• 5 Pour the dressing over the salad and stir well.
• 6 Enjoy!