Blue Hawaiian Recipe

Posted by
Rate It!
Blue Hawaiian
Add your photo!
Ingredients
6
Count
Nutrition
319
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1 oz dark rum
  • 3/4 oz blue curacao
  • 2 oz light rum
  • 1 1/2 oz pineapple
  • 1 1/2 oz orange juice
  • 2 1/2 oz milk

Directions:

  1. Blend all the ingredients in a blender. Pour into a tall glass filled with crushed ice, grab a straw and enjoy it while laying around by the pool.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.21 Kcal (1336 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.42mg 0%
Sodium 31.47mg 1%
Potassium 250.05mg 5%
Total Carbs 19.85g 7%
Sugars 16.65g 67%
Dietary Fiber 0.43g 2%
Protein 2.98g 6%
Vitamin C 25.1mg 42%
Calcium 97.9mg 10%
Amount Per 100 g
Calories 121.85 Kcal (510 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.54mg 0%
Sodium 12.01mg 1%
Potassium 95.45mg 5%
Total Carbs 7.58g 7%
Sugars 6.36g 67%
Dietary Fiber 0.16g 2%
Protein 1.14g 6%
Vitamin C 9.6mg 42%
Calcium 37.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top