Directions:
- Toss together apple, lemon juice, and 3 tablespoons sugar.
- Cook apple mixture in a large nonstick skillet coated with vegetable cooking spray over medium-high heat, stirring often, 5 minutes or until tender and golden brown. Remove apple mixture from skillet, and set aside. Wipe skillet clean.
- Beat cream cheese, condensed milk, and vanilla at medium speed with an electric mixer until smooth (2 minutes).
- Place 1 tortilla in skillet coated with cooking spray over medium heat; spread with about 1/4 cup cream cheese mixture. Cook 1 minute or until filling bubbles. Spoon 1/4 cup apple mixture on half of filling; sprinkle with about 1 teaspoon pecans. Fold tortilla in half; cook 30 seconds to 1 minute on each side until browned. Repeat procedure with remaining tortillas, fillings, and pecans.
- Combine remaining sugar and cinnamon; sprinkle over quesadillas. Cut each quesadilla into 3 wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.87 Kcal (175 kJ) | ||
| Calories from fat | 23.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 4% | |
|---|---|---|---|
| Cholesterol | 1.28mg | 0% | |
| Sodium | 13.53mg | 1% | |
| Potassium | 29.12mg | 1% | |
| Total Carbs | 4.24g | 1% | |
| Sugars | 3.7g | 15% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 0.6g | 1% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 347.8 Kcal (1456 kJ) | ||
| Calories from fat | 198.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.1g | 4% | |
|---|---|---|---|
| Cholesterol | 10.6mg | 0% | |
| Sodium | 112.41mg | 1% | |
| Potassium | 241.91mg | 1% | |
| Total Carbs | 35.23g | 1% | |
| Sugars | 30.73g | 15% | |
| Dietary Fiber | 2.78g | 1% | |
| Protein | 4.95g | 1% | |
| Vitamin C | 4.6mg | 1% | |
| Iron | 0.8mg | 1% | |
| Calcium | 87.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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