Amount Per 1 Serving | |||
Calories | 216.87 Kcal (908 kJ) | ||
Calories from fat | 43.2 Kcal | ||
% Daily Value* | |||
Total Fat | 4.8g | 7% | |
---|---|---|---|
Cholesterol | 5.55mg | 2% | |
Sodium | 11.09mg | 0% | |
Potassium | 148.53mg | 3% | |
Total Carbs | 34.2g | 11% | |
Sugars | 4.45g | 18% | |
Dietary Fiber | 4.15g | 17% | |
Protein | 5.45g | 11% | |
Vitamin C | 0.2mg | 0% | |
Iron | 2mg | 11% | |
Calcium | 23.2mg | 2% |
Amount Per 100 g | |||
Calories | 66.25 Kcal (277 kJ) | ||
Calories from fat | 13.2 Kcal | ||
% Daily Value* | |||
Total Fat | 1.47g | 7% | |
---|---|---|---|
Cholesterol | 1.7mg | 2% | |
Sodium | 3.39mg | 0% | |
Potassium | 45.37mg | 3% | |
Total Carbs | 10.45g | 11% | |
Sugars | 1.36g | 18% | |
Dietary Fiber | 1.27g | 17% | |
Protein | 1.66g | 11% | |
Iron | 0.6mg | 11% | |
Calcium | 7.1mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.