Recipe

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• 1 acorn squash
• vegetable oil cooking spray
• 1 cup applesauce
• 4 tsp butter
• 1/4 tsp salt (to taste)
• 1/4 tsp fresh ground pepper (to taste)
• 1/2 cup water

• 1 Preheat oven to 350f degrees.
• 2 Cut squash in half, crossways, scrape out the seeds. Spray baking dish with veggie spray. Place skin side down, cut side up in baking dish.
• 3 Put 1 teaspoon of butter in each half of squash, sprinkle each half with salt and freshly ground pepper.
• 4 Fill each squash half with 1/2 cup applesauce, top with remaining butter and sprinkle again with salt and pepper.
• 5 Pour water around squash.
• 6 Roast on middle rack of oven for approximately 1 hour or until golden brown and caramalized.