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A Wise Blend (Aromatherapy) Recipe

A Wise Blend (Aromatherapy) Recipe

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Ingredients:

Serving

15 drops juniper essential oils
30 drops frankincense essential oils
30 drops myrrh essential oils
10 drops cedarwood essential oils
15 drops lemon essential oils (optional) or 15 drops orange essential oils, to add a sweet aroma (optional)

Directions:

For room spray: Fill a small spray bottle with distilled water. Adjust the amount of oil, depending on the size of the bottle. Add a small amount of non-aromatic alcohol to the water, which helps to incorporate the oil into the water. Put the essential oil drops directly into the bottle. Cover with the mister (cap). Make a label so folks know what is in it. Shake before each use.
Diffuser oil blend: Fill a 1 oz. dropper bottle with a gentle carrier oil, such as sweet almond or apricot kernel oil. Add the drops of essential oil directly into the bottle. Cap and shake well. Make a label for your diffuser blend. Follow the directions of your diffuser for using the oil blend.
To make a sachet: Using a lightweight natural fabric, such as cotton or silk, sew together two squares of fabric, leaving one edge open. Fill with scented, dried herbs like lavender, sage, pine or rose petals. You may wish to create a potpourri from your oil blends and fill the pocket with this mixture. Once filled, sew together the fourth edge.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	0 Kcal (0 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

Amount Per 100 g
Calories	0 Kcal (0 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.