Recipe

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• 2 lbs boneless beef chuck roast
• 1 tbsp cooking oil
• salt
• ground black pepper
• 1 (7 oz) package mixed dried fruit
• 2 cups thinly sliced onions , wedges
• 1/4 tsp ground allspice
• 1 (5 1/2 oz) can apple juice

• 1 Trim fat from meat and if need be, cut the meat to fit the cooker (3 1/2 to 4-quart cooker).
• 2 Brown meat on top of stove in a Dutch oven. Brown on all side using the 1 tablespoon of cooking oil. Sprinkle meat with salt and pepper.
• 3 Cut up any large pieces of dried fruit; place the fruit in the slow cooker; add the onion wedges. Place the meat on top of the fruit and onion; sprinkle with allspice and pour in the apple juice.
• 4 Cover and cook on low for 8 to 10 hours or on high for 4 to 5 hour.