Amount Per 0.666667 cup dry | |||
Calories | 420 Kcal (1758 kJ) | ||
Calories from fat | 252 Kcal | ||
% Daily Value* | |||
Total Fat | 28g | 43% | |
---|---|---|---|
Saturated Fat | 9g | 45% | |
Cholesterol | 156mg | 52% | |
Potassium | 289mg | 6% | |
Total Carbs | 6g | 2% | |
Sugars | 6g | 24% | |
Protein | 32g | 64% | |
Vitamin A | 2.4mg | 80% | |
Iron | 0.2mg | 1% | |
Calcium | 240mg | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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