Calories in Kashi Company Zesty salsa pita crisps (canada)

80Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Zesty salsa pita crisps (canada)

Amount Per 7 crisps
Calories 80 Kcal (335 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 115mg 5%
Potassium 35mg 1%
Total Carbs 14g 5%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin A 0.4mg 13%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 20 g
  • Cal: 4 %
  • Fat: 3.1 %
  • Carb: 4.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.3%)
  • Fat (22%)
  • Protein (9.8%)
Kashi Company Zesty salsa pita crisps (canada) Good and Bad Points
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