Calories in RecipeZaar Zesty roasted chicken and potatoes

245Calories
How many calories should you eat?
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Nutrition Facts RecipeZaar Zesty roasted chicken and potatoes

Amount Per 0.166667 recipe
Calories 245 Kcal (1026 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 71mg 24%
Sodium 258mg 11%
Potassium 638mg 14%
Total Carbs 17g 6%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 29g 58%
Vitamin C 16.8mg 28%
Vitamin A 0.2mg 7%
Iron 1.6mg 9%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (245 calories) 2.47 g
  • Cal: 12.3 %
  • Fat: 9.2 %
  • Carb: 5.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.6%)
  • Fat (22.7%)
  • Protein (48.7%)
RecipeZaar Zesty roasted chicken and potatoes Good and Bad Points
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