Zesty french dressing yogurt-based dressing Calories

Calories in Bolthouse Farms Zesty french dressing yogurt-based dressing

Serving size

45Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	45 Kcal (188 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Sodium	220mg	9%
Total Carbs	7g	2%
Sugars	6g	24%
Protein	1g	2%
Vitamin C	6mg	10%
Vitamin A	0.1mg	4%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 45 calories

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10 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (45 calories) 30 g

Cal: 2.3 %
Fat: 2.3 %
Carb: 2.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56%)
Fat (36%)
Protein (8%)

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Bolthouse Farms Zesty french dressing yogurt-based dressing Good and Bad Points

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