Zesty chicken tortilla soup with tortilla strips Calories

Calories in Corner Bakery Cafe Zesty chicken tortilla soup with tortilla strips

Serving size

230Calories

Full Corner Bakery Cafe Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 oz
Calories	230 Kcal (963 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Sodium	1340mg	56%
Total Carbs	26g	9%
Dietary Fiber	5g	20%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.7, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

Let's Burn 230 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 280 g

Cal: 11.5 %
Fat: 16.9 %
Carb: 8.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.3%)
Fat (42.1%)
Protein (13.6%)

Food With Similar Nutrition To Corner Bakery Cafe Zesty chicken tortilla soup with tortilla strips

Sunridge Farms All natural wasabi samurai mix
(1/4 cup):
Calories 70, Total Fat 4, Total Carbs 8, Protein 3

Cal 70, Fat 4, Carbs 8, Prot 3

Brand: Sunridge Farms
Wolfgang Puck All natural signature recipe soup creamy clam chowder with bay shrimp
(1 cup):
Calories 160, Total Fat 7, Total Carbs 18.9, Protein 6

Cal 160, Fat 7, Carbs 18.9, Prot 6

Brand: Wolfgang Puck
Cedars All natural black bean salad
(3 1/2 oz):
Calories 110, Total Fat 5, Total Carbs 13, Protein 4

Cal 110, Fat 5, Carbs 13, Prot 4

Brand: Cedars
Cedars All natural balck bean salad
(3 1/2 oz):
Calories 110, Total Fat 5, Total Carbs 13, Protein 4

Cal 110, Fat 5, Carbs 13, Prot 4

Brand: Cedars
All You Homemade vegetable soup
(1 cup):
Calories 183, Total Fat 8, Total Carbs 19, Protein 8

Cal 183, Fat 8, Carbs 19, Prot 8

Brand: All You
All natural Brown Cow Cream top vanilla yogart
(1 cup):
Calories 210, Total Fat 9, Total Carbs 25, Protein 7

Cal 210, Fat 9, Carbs 25, Prot 7

Brand: All natural Brown Cow
Veggie Grill All hail kale lunch size with walnuts
(2 cups):
Calories 327, Total Fat 16, Total Carbs 39, Protein 13

Cal 327, Fat 16, Carbs 39, Prot 13

Brand: Veggie Grill

Corner Bakery Cafe Zesty chicken tortilla soup with tortilla strips Good and Bad Points

Add your comment

User Reviews of zesty chicken tortilla soup with tortilla strips

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!