Calories in Compliments Zesty cheese crunchers

290Calories
How many calories should you eat?
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Nutrition Facts Compliments Zesty cheese crunchers

Amount Per 0.5625 cup
Calories 290 Kcal (1214 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 2g 10%
Sodium 490mg 20%
Total Carbs 25g 8%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 50 g
  • Cal: 14.5 %
  • Fat: 30.8 %
  • Carb: 8.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.2%)
  • Fat (61.6%)
  • Protein (4.1%)
Compliments Zesty cheese crunchers Good and Bad Points
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