Main
Food
Baked Products
Bread
Toast
zalad with fried chicken and toast - no cheese

Zalad with fried chicken and toast - no cheese Calories

Calories in Zaxbys Zalad with fried chicken and toast - no cheese

Serving size

645Calories

Full Zaxbys Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 6 oz
Calories	645 Kcal (2700 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Cholesterol	92mg	31%
Sodium	1490mg	62%
Total Carbs	43g	14%
Protein	41g	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 15.7, PointsPlus: 17, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 645 calories

Let's Burn 645 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (645 calories) 170 g

Cal: 32.3 %
Fat: 50.8 %
Carb: 14.3 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.2%)
Fat (46.9%)
Protein (25.9%)

Food With Similar Nutrition To Zaxbys Zalad with fried chicken and toast - no cheese

TASTE OF HOME All american turkey potpie
(1 slice):
Calories 916, Total Fat 46, Total Carbs 61, Protein 60

Cal 916, Fat 46, Carbs 61, Prot 60

Brand: TASTE OF HOME
Silk Pure almond all natural almond milk original
(1 cup):
Calories 844, Total Fat 47, Total Carbs 54, Protein 50

Cal 844, Fat 47, Carbs 54, Prot 50

Brand: Silk
Subway Oven crisp chicken with all veggies cheese light mayo southwest sauce
(261 g):
Calories 1044, Total Fat 60, Total Carbs 75, Protein 52

Cal 1044, Fat 60, Carbs 75, Prot 52

Brand: Subway
Lisa Harris Pantry Gluten free morning sunshine breakfast cookie dark chocolate and flax all natural
(1 cookie):
Calories 269, Total Fat 14, Total Carbs 21, Protein 16

Cal 269, Fat 14, Carbs 21, Prot 16

Brand: Lisa Harris Pantry

Zaxbys Zalad with fried chicken and toast - no cheese Good and Bad Points

Add your comment

User Reviews of zalad with fried chicken and toast - no cheese

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!