Calories in Tara Yummy tuna salad spread

73Calories
How many calories should you eat?
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Nutrition Facts Tara Yummy tuna salad spread

Amount Per 2.5 oz
Calories 73 Kcal (306 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 21mg 7%
Total Carbs 4g 1%
Dietary Fiber 1g 4%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (73 calories) 142 g
  • Cal: 3.7 %
  • Fat: 4.6 %
  • Carb: 1.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.3%)
  • Fat (36%)
  • Protein (42.7%)
Tara Yummy tuna salad spread Good and Bad Points
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