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yumm baby medium with o olives cheese and half yumm sauce

Yumm baby medium with o olives cheese and half yumm sauce Calories

Calories in Cafe Yumm Yumm baby medium with o olives cheese and half yumm sauce

Serving size

647Calories

Full Cafe Yumm Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 3 cups
Calories	647 Kcal (2709 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Saturated Fat	12g	60%
Cholesterol	210mg	70%
Potassium	541mg	12%
Total Carbs	66g	22%
Dietary Fiber	5g	20%
Protein	31g	62%
Vitamin C	82.2mg	137%
Vitamin A	2.2mg	73%
Iron	1.3mg	7%
Calcium	130mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.2, PointsPlus: 19, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 647 calories

Let's Burn 647 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (647 calories) 710 g

Cal: 32.4 %
Fat: 56.9 %
Carb: 22 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.6%)
Fat (46.2%)
Protein (17.2%)

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Cafe Yumm Yumm baby medium with o olives cheese and half yumm sauce Good and Bad Points

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