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yt steak and eggs

Calories in Yours Truly Restaurants Yt steak and eggs

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1073Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	1073 Kcal (4492 kJ)
Calories from fat	515.7 Kcal
		% Daily Value*
Total Fat	57.3g	88%
Sodium	701mg	29%
Total Carbs	57.2g	19%
Protein	78.3g	157%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 26.2, PointsPlus: 28, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1073 calories

Let's Burn 1073 Calories!

3.9 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2 hour

Bicycling, general
5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

54%

of RDI* (1073 calories) 100 g

Cal: 53.7 %
Fat: 88.2 %
Carb: 19.1 %
Prot: 156.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (21.7%)
Fat (48.7%)
Protein (29.6%)

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Cal 1279, Fat 81, Carbs 119, Prot 40

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