Calories in TINE Yt, kesam blåbær

217Calories
How many calories should you eat?
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Nutrition Facts TINE Yt, kesam blåbær

Amount Per 190 g
Calories 217 Kcal (909 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Total Carbs 30g 10%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (217 calories) 190 g
  • Cal: 10.9 %
  • Fat: 4.6 %
  • Carb: 10 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.8%)
  • Fat (12.6%)
  • Protein (31.6%)
TINE Yt, kesam blåbær Good and Bad Points
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