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you pick two half tomato mozarella panini thai ckn salad no ckn

You pick two half tomato mozarella panini thai ckn salad no ckn Calories

Calories in Panera Bread You pick two half tomato mozarella panini thai ckn salad no ckn

Serving size

901Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 12 oz
Calories	901 Kcal (3772 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	12g	60%
Cholesterol	148mg	49%
Potassium	1195mg	25%
Total Carbs	85g	28%
Sugars	22g	88%
Dietary Fiber	9g	36%
Protein	58g	116%
Vitamin C	31.8mg	53%
Vitamin A	3.2mg	107%
Iron	9mg	50%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.2, PointsPlus: 23, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 901 calories

Let's Burn 901 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (901 calories) 340 g

Cal: 45.1 %
Fat: 55.4 %
Carb: 28.3 %
Prot: 116 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.9%)
Fat (36.2%)
Protein (25.9%)

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