Calories in Panera Bread You pick two fuji apple salad no chicken
3950Calories
| Amount Per 1 serving | |||
| Calories | 3950 Kcal (16538 kJ) | ||
| Calories from fat | 1107 Kcal | ||
| % Daily Value* | |||
| Total Fat | 123g | 189% | |
|---|---|---|---|
| Saturated Fat | 62g | 310% | |
| Cholesterol | 1045mg | 348% | |
| Potassium | 2788mg | 59% | |
| Total Carbs | 372g | 124% | |
| Sugars | 118g | 472% | |
| Dietary Fiber | 60g | 240% | |
| Protein | 314g | 628% | |
| Vitamin C | 214.8mg | 358% | |
| Vitamin A | 57mg | 1900% | |
| Iron | 45.4mg | 252% | |
| Calcium | 5410mg | 541% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 88.5, PointsPlus: 96, SmartPoints: 120
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
198%
of RDI* (3950 calories) 14.8 g
-
Cal: 197.5 %
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Fat: 189.2 %
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Carb: 124 %
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Prot: 628 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (38.6%)
- Fat (28.7%)
- Protein (32.6%)
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