Calories in Panera Bread You pick two - chicken noodle/sierra turkey sandwich
540Calories
Amount Per 1 serving | |||
Calories | 540 Kcal (2261 kJ) | ||
Calories from fat | 225 Kcal | ||
% Daily Value* | |||
Total Fat | 25g | 38% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 60mg | 20% | |
Sodium | 1910mg | 80% | |
Total Carbs | 54g | 18% | |
Sugars | 2g | 8% | |
Dietary Fiber | 4g | 16% | |
Protein | 26g | 52% | |
Vitamin C | 12mg | 20% | |
Vitamin A | 2mg | 67% | |
Iron | 3.6mg | 20% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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