Calories in Panera Bread You pick two - chicken noodle/sierra turkey sandwich

540Calories
How many calories should you eat?
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Nutrition Facts Panera Bread You pick two - chicken noodle/sierra turkey sandwich

Amount Per 1 serving
Calories 540 Kcal (2261 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 6g 30%
Cholesterol 60mg 20%
Sodium 1910mg 80%
Total Carbs 54g 18%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 26g 52%
Vitamin C 12mg 20%
Vitamin A 2mg 67%
Iron 3.6mg 20%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 4.9 g
  • Cal: 27 %
  • Fat: 38.5 %
  • Carb: 18 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.6%)
  • Fat (41.3%)
  • Protein (19.1%)
Panera Bread You pick two - chicken noodle/sierra turkey sandwich Good and Bad Points
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