Calories in Panera Bread You pick two - caesar sandwich (no dressing) and fuji apple salad

510Calories
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Nutrition Facts Panera Bread You pick two - caesar sandwich (no dressing) and fuji apple salad

Amount Per 1 serving
Calories 510 Kcal (2135 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 6g 30%
Cholesterol 80mg 27%
Sodium 920mg 38%
Total Carbs 49g 16%
Sugars 11g 44%
Dietary Fiber 4g 16%
Protein 37g 74%
Vitamin C 18mg 30%
Vitamin A 8mg 267%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (510 calories) 4.9 g
  • Cal: 25.5 %
  • Fat: 32.3 %
  • Carb: 16.3 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.8%)
  • Fat (35.5%)
  • Protein (27.8%)
Panera Bread You pick two - caesar sandwich (no dressing) and fuji apple salad Good and Bad Points
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