Calories in Panera Bread You pick two: 1/2 tuna and creamy tomato soup
550Calories
Amount Per 0.5 sandwich and soup | |||
Calories | 550 Kcal (2303 kJ) | ||
Calories from fat | 225 Kcal | ||
% Daily Value* | |||
Total Fat | 25g | 38% | |
---|---|---|---|
Saturated Fat | 11g | 55% | |
Cholesterol | 60mg | 20% | |
Sodium | 1230mg | 51% | |
Total Carbs | 66g | 22% | |
Sugars | 12g | 48% | |
Dietary Fiber | 8g | 32% | |
Protein | 18g | 36% | |
Vitamin C | 6mg | 10% | |
Vitamin A | 12mg | 400% | |
Iron | 4.5mg | 25% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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