Calories in Panera Bread You pick two: 1/2 tuna and creamy tomato soup

550Calories
How many calories should you eat?
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Nutrition Facts Panera Bread You pick two: 1/2 tuna and creamy tomato soup

Amount Per 0.5 sandwich and soup
Calories 550 Kcal (2303 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 11g 55%
Cholesterol 60mg 20%
Sodium 1230mg 51%
Total Carbs 66g 22%
Sugars 12g 48%
Dietary Fiber 8g 32%
Protein 18g 36%
Vitamin C 6mg 10%
Vitamin A 12mg 400%
Iron 4.5mg 25%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (550 calories) 7.4 g
  • Cal: 27.5 %
  • Fat: 38.5 %
  • Carb: 22 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.1%)
  • Fat (40.1%)
  • Protein (12.8%)
Panera Bread You pick two: 1/2 tuna and creamy tomato soup Good and Bad Points
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