Calories in Panera Bread You pick two - 1/2 med veg sandwich/1/2 med salmon salad with chips

730Calories
How many calories should you eat?
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Nutrition Facts Panera Bread You pick two - 1/2 med veg sandwich/1/2 med salmon salad with chips

Amount Per 1 meal
Calories 730 Kcal (3056 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 52%
Saturated Fat 7g 35%
Cholesterol 45mg 15%
Sodium 1630mg 68%
Total Carbs 79g 26%
Sugars 15g 60%
Dietary Fiber 8g 32%
Protein 29g 58%
Vitamin C 36mg 60%
Vitamin A 9mg 300%
Iron 5.4mg 30%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (730 calories) 4.9 g
  • Cal: 36.5 %
  • Fat: 52.3 %
  • Carb: 26.3 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.8%)
  • Fat (41.5%)
  • Protein (15.7%)
Panera Bread You pick two - 1/2 med veg sandwich/1/2 med salmon salad with chips Good and Bad Points
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