Calories in Panera Bread You pick two - 1/2 med veg sandwich/1/2 med salmon salad with chips
730Calories
Amount Per 1 meal | |||
Calories | 730 Kcal (3056 kJ) | ||
Calories from fat | 306 Kcal | ||
% Daily Value* | |||
Total Fat | 34g | 52% | |
---|---|---|---|
Saturated Fat | 7g | 35% | |
Cholesterol | 45mg | 15% | |
Sodium | 1630mg | 68% | |
Total Carbs | 79g | 26% | |
Sugars | 15g | 60% | |
Dietary Fiber | 8g | 32% | |
Protein | 29g | 58% | |
Vitamin C | 36mg | 60% | |
Vitamin A | 9mg | 300% | |
Iron | 5.4mg | 30% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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